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Health & Wellness

Anatomy FYI Health & Wellness

Everything You Ever Wanted To Know About Vaginal Rejuvenation

vaginal rejuvenation

You’ve probably heard of vaginal rejuvenation and might even have a vague idea what it involves. But do you know why it’s offered, what it costs and what it is, exactly? Allow us to enlighten you… What is vaginal rejuvenation? Vaginal rejuvenation is also known as vaginoplasty – that is, plastic surgery on the vagina. A surgeon removes part of the vaginal lining and sews together muscles at…

FYI sex

Squirting 101: The Myth and the Magic

It’s the female quandary of the ages. No one really knows what it’s about and if they do know, they aren’t really talking about it. Britain banned it from pornography, and everyone has their two cents to give on what the fluid is. Let’s take a look at some of the most common myths and set the record straight on all things squirting. Myth #1: It’s urine Well,…


7 Simple Tricks to Help Avoiding a PMS Fueled Fight


PMS happens, but fights don’t have to. We’ve got some tips on how to avoid a PMS fueled fight, when you’re seeing red. Breathe Inhale, exhale, inhale, exhale. When you’re all wound up, deep breathing can help you let it go. Take a moment to center yourself, to move away from the situation, and catch your breath. Talk it Out It might not be your first choice, but…

FYI sex

8 Reasons Women Can’t Orgasm (and When to be Concerned)

Women Can't Orgasm

Contrary to what porn might have you believe, not everyone has an orgasm every time they have sex. Depending on who you ask, somewhere between half and two-thirds of women can’t come from penetrative sex, while one survey found that 24% of women have difficulty orgasming from any type of sexual contact, and between 5 and 10 percent of women have never had an orgasm at all. The…

FYI Health & Wellness How To's

How To Give Yourself a Monthly At-Home Breast Self-Exam

With an estimated 252,710 new cases of invasive breast cancer expected to be diagnosed in 2017, it has never been more important to be sure you are checking your mammaries every single month. According to Johns Hopkins, “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” Giving yourself a little feelski is serious business,…